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Writing as a Refuge

A Guided Journaling Series for NICU Parents

6-week email series written by Kristin Vanderlip in collaboration with Project Sweet Peas

Purpose: To offer present and veteran NICU parents a place to process their experiences and emotions through reflective and expressive journaling.

Writing as a Refuge is a 6-week email series designed to support NICU parents—whether currently in the NICU or reflecting on their experience—through guided journaling. Rooted in compassion and grounded in healing practices, this series offers a sacred space to pause, process, and make sense of your experiences through journaling.

Each weekly email delivers a thoughtful reflection with therapeutic prompts. You’ll also receive a guided video experience that you can return to again and again.

Kristin Vanderlip

Kristin is a bereaved mother who knows what it’s like to have a child in the NICU. She’s also a former Project Sweet Peas division coordinator who is now founder of the Pen & Mend Collective. Using her personal experiences and her professional qualifications as a secondary ed English teacher and certified writing coach, Kristin wants to help you tap into the healing power of journaling. 
 

 


​Find out more:
www.KristinVanderlip.com
www.instagram.com/KristinVanderlip 

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